Here’s how to prepare a tea out of milk thistle seed that will help in the purification and recovery of the liver and will lower the cholesterol naturally, as well as the bilirubin and triglyceride levels in the blood.
– 1 tablespoon of minced milk thistle seeds
– 200 milliliters of cold water
Recipe and preparation:
In a pot, pour 200 milliliters of cold water and 1 tablespoon of minced milk thistle seeds. Let it sit for 4-6 hours in a covered container. Then put the pot on a hotplate and let the liquid mixture boil. Next, strain it and again let it sit a little bit to cool down to 40 degrees Celsius.
Drink 1 cup of this tea, 3 times a day, 30 minutes before meal.
Source : http://www.healthtipsportal.com