IMPROVE POOR CIRCULATION USING 5 SUPERHERBS

Many of us have problems with the circulation, but most of the people ignore them or they do not take this as a serious problem. Thus the situation may become too serious. It can cause heart problems, organ damage, stroke and kidney problems. Here are some herbs for widespread use

1. Cocoa
It contains antioxidants, vitamin C, zinc, potassium and magnesium. The magnesium reduces the effects of stress in the body. The antioxidants eliminate the free radicals. The antioxidants also help in improving the circulation and prevent the body of cardiovascular diseases. The cocoa gives energy and helps in losing weight.

2. Garlic
Garlic is widely used as a prevention of influenza, cold and pneumonia during the winter months. It is known as a stimulator of the immune system. The garlic is used for reducing the blood pressure, cholesterol and blood sugar.

3. Cayenne
This herb helps in the blood circulation. The cayenne is rich in capsaicin that accelerates the blood circulation and increases the sensitivity of the nerve endings, which provides better blood circulation through the organs and it also increases the sense of touch. It also helps in the absorption and digestion. The best way to improve the health of your heart is to take a cayenne daily.

4. Motherwort
It is used for heart conditions such as: heart failure, fast heartbeat or irregular heartbeat. This herb is used when patients feel heart palpitations or pains in the chest. The motherwort is known as mild sedative.

5. Hawthorn
It is one of the most effective herbs used for heart disease. The hawthorn positively affects on the blood circulation to the heart muscle, the heart rhythm and the flow of oxygen in the body. The hawthorn regulates and strengthens the heart. It also regulates blood pressure, and increases the low blood pressure at patients with weakened heart.